How many times have you heard the old adage, "I wish I took better care of myself when I was younger?" It is a completely true statement that ranges in everything from health, knowledge, decision making, etc. Leading a healthy lifestyle is the number one way to prevent aging and look your best. Proper skincare is an essential step in a healthy lifestyle and cannot be overlooked if you want to keep looking young, energetic and good forever! Getting a start in your twenties is the best way to stay on top of your game with these simple steps:
1. Moisturize Daily
This is quite simply the best way to keep your skin hydrated and looking healthy. When skin drys out and age and looses moisture and it's ability to retain that moisture. This causes the skin to start to wrinkle and begin the aging process. Make sure to moisturize daily to keep the wrinkles at bay, even way before you think you need to. Choose Game Day's Hydrator: Moisturizer + SPF30+ for an SPF boost an a formula that you can use everyday without your skin burning-up or breaking-out.
2. Avoid Toxins
So many "skincare" products are filled with toxins. These help large companies fill space, "accomplish" a clean feeling and help keep costs down for them to produce. These toxins will buildup in your skin over time and can lead to premature aging, hair-loss and prostate cancer among other long-term issues.
3. Use SPF
The Surgeon General has come out and said skin-cancer is on the rise. One of the major reasons for this is the lack of attention people give the sun and its ability to destroy your skin. Sun-damage is on of the leading causes of skin-cancer an premature aging. Make sure to cover up with SPF and don't forget your lips which have some of the thinnest skin on the body and are exposed all day. Choose Game Day's Mint Lip Balm + SPF15 to protect and hydrate your lips.
4. Don't Skimp on Quality
We know you think that your drugstore shower gel is the exact same thing as the higher quality stuff. Companies just want your money right? WRONG! Drugstore brands can sell for cheaper because they jam-pack their formulas with toxins and chemicals to fill space and give you a sense you are clean. In reality these products are destroying your skin and can cost you way more in the future!